HOMEMADE GRANOLA

Homemade Granola image

"Absolutely fantastic," is how our taste testers described this sweet and crunchy granola. With 7 g of protein and 4 g of fiber, it helps fill you up deliciously. -Nancy Johnson, Laverne, Oklahoma

Provided by Taste of Home

Categories Breakfast Brunch

Time 35m

Yield 5 cups.

Number Of Ingredients 10

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Ingredients

4-1/2 cups old-fashioned oats
1/3 cup sliced almonds
1/4 cup unsweetened apple juice
1/4 cup maple syrup
1 tablespoon canola oil
2 teaspoons ground cinnamon
1/2 teaspoon salt
1/2 cup sweetened shredded coconut, toasted
1/2 cup raisins
Fat-free milk, optional

Steps:

In a large bowl, combine oats and almonds. In a small saucepan, combine the apple juice, syrup, oil, cinnamon and salt. Cook and stir for 3-4 minutes over medium heat until heated through. Remove from the heat. Pour over oat mixture; stir to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until crisp, stirring every 10 minutes. Cool completely on a wire rack. Stir in coconut and raisins. Store in an airtight container. Serve with milk if desired.

Nutrition Facts : Calories 234 calories, Fat 7g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 133mg sodium, Carbohydrate 39g carbohydrate (11g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

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