HOMEMADE BREAKFAST PATTIES

Homemade Breakfast Patties image

"While looking for lower-fat, high-protein breakfast options, I took an old sausage recipe and made it new again," field editor Jo Ann Honey relates from Longmont, Colorado. More Sausage Dinner Recipes »

Provided by Taste of Home

Categories Breakfast Brunch

Time 30m

Yield 16 patties.

Number Of Ingredients 6

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Ingredients

2 pounds lean ground turkey
1-1/2 teaspoons salt
1 teaspoon dried sage leaves
1 teaspoon pepper
1/2 teaspoon ground ginger
1/2 teaspoon cayenne pepper

Steps:

Crumble turkey into a large bowl. Add the salt, sage, pepper, ginger and cayenne. Shape into sixteen 2-1/2-in. patties. , In a large skillet, cook patties over medium heat for 4-6 minutes on each side or until no longer pink.

Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 275mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges