HOISIN BARBECUE CHICKEN BREASTS

Hoisin Barbecue Chicken Breasts image

Provided by LMillerRN

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup hoisin sauce
2 tablespoons honey
1 tablespoon rice vinegar
2 teaspoons dark sesame oil
2 teaspoons cornstarch
2 teaspoons water
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
1/4 teaspoon black pepper
1/8 teaspoon five-spice powder
4 (6 ounce) boneless skinless chicken breast halves
cooking spray

Steps:

Preheat broiler.
While the broiler heats, combine the hoisin, honey, vinegar, and oil in a small saucepan; bringing to a boil over medium-high heat. Combine cornstarch and water; add to hoisin mixture, stirring with whisk. Bring to a boil; cook 1 minute stirring constantly. Remove from heat.
Combine salt and next 4 ingredients (salt through five-spice powder); rub evenly over both sides of chicken. Place chicken on a broiler pan coated with cooking spray, and broil 5 minutes. Brush with hoisin mixture; broil 4 minutes or until done, basting frequently with hoisin mixture.

Nutrition Facts : Calories 280.5, Fat 4.9, SaturatedFat 1, Cholesterol 99.1, Sodium 515, Carbohydrate 17.2, Fiber 0.6, Sugar 13, Protein 39.9