HIJIKI WITH CARROTS

Hijiki With Carrots image

Provided by shackledomen

Categories Asian

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 8

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1/2 cup dried hijiki seaweed
1/2 cup water
1 teaspoon toasted sesame oil
1/2 cup julienned carrot
2 teaspoons sour citrus juice or 2 teaspoons rice vinegar
1/4 teaspoon sea salt
white pepper, to taste
toasted sesame seeds, for garnish

Steps:

Rinse hijiki to remove any sand. (If you don't have a fine mesh strainer, just swirl the seaweed around in a bowl of water, then drain.).
Place hijiki in a bowl with 1/2 cup warm water. Let soak for 15 minutes.
In a small saucepan, heat sesame oil over low-medium heat. Add carrots and cook until softened.
Add hijiki, citrus juice or vinegar, sea salt, and a dash of white pepper to the carrots. Heat through.
Sprinkle with sesame seeds and serve warm or cool.

Nutrition Facts : Calories 31.2, Fat 2.3, SaturatedFat 0.3, Sodium 310.9, Carbohydrate 2.6, Fiber 0.8, Sugar 1.2, Protein 0.3