HIGH PROTEIN TRAIL MIX

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High Protein Trail Mix image

This is a high protein, low-fat trail mix, that is soooo yummy! It's savory and sweet, but just pretty much amazing.

Provided by WhitneysWonders

Categories     Lunch/Snacks

Time 5m

Yield 3 1/4 cups, 4 serving(s)

Number Of Ingredients 6

2/3 cup of dry roasted roasted soybeans
1 1/3 cups Kashi Golean cereal
1/2 cup of freeze-dried blueberries
5 pieces of dehydrated dried mango (chopped)
1 teaspoon nutritional yeast
1/2 cup dried cranberries

Steps:

  • Mix everything together, and snack on it when you don't have time for lunch!
  • Tip: If you use 'Just Tomatoes' brand of 'Just Soy Nuts', the trail mix will be almost completely fat free (the cereal and nutritional yeast add a small amount of fat).

Nutrition Facts : Calories 198.6, Fat 6.7, SaturatedFat 1, Sodium 30.8, Carbohydrate 24.1, Fiber 7, Sugar 4.4, Protein 16.6

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