HIGH PROTEIN RAISIN BRAN MUFFINS

High Protein Raisin Bran Muffins image

Provided by susandoeshair

Categories Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

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1/4 cup oat bran
1 cup whole wheat pastry flour
1/2 cup Splenda granular
2 cups kelogg's extra fiber all-bran cereal
1 tablespoon baking powder
1/4 teaspoon salt
1/4 cup nonfat milk
1/4 cup egg substitute
1/4 cup vegetable oil
1/4 cup raisins
1 -2 scoop 100% any whey

Steps:

In a mixing bowl, stir together 100% ANY WHEY, flour, Splenda, baking powder, and salt.
In large mixing bowl, combine cereal, oat bran, raisins, and milk.
Let stand about 5 minutes or until cereal softens.
Add egg substitute and vegetable oil; beat well.
Add flour mixture, stirring only until combined.
Portion batter evenly into six muffin pan cups coated with cooking spray.
Bake at 400 for about 20 minutes or until lightly browned.

Nutrition Facts : Calories 241.3, Fat 11.1, SaturatedFat 1.5, Cholesterol 0.3, Sodium 352.5, Carbohydrate 37.9, Fiber 9.1, Sugar 7.4, Protein 7.8