HIGH FIBER PRUNE BREAD

High Fiber Prune Bread image

Make and share this High Fiber Prune Bread recipe from Food.com.

Provided by Oolala

Time 1h55m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 11

Ingredients

2 cups all-bran cereal, Kellogg's
2/3 cup prune juice, from cooked prunes
2/3 cup buttermilk
1/2 cup sugar
2/3 cup prune, pitted, cooked and chopped
1 egg
1 1/4 cups flour
1/4 teaspoon salt
1 1/2 teaspoons baking soda
1 tablespoon butter or 1 tablespoon margarine
1/2 cup nuts, chopped (optional)

Steps:

Soak bran in prune juice and buttermilk.
Cream sugar and butter throughly then add the egg and beat well.
Add bran mixture.
Sift the flour with the salt and baking soda and add to the mixture.
Now add the nuts, if you like.
Stir only until flour disappears.
Bake in a greased loaf pan (9 1/2" by 5 1/2") in a 325 degree oven for an hour and 20 minutes.

Nutrition Facts : Calories 317, Fat 4.3, SaturatedFat 1.8, Cholesterol 41.4, Sodium 515.9, Carbohydrate 69.8, Fiber 8.2, Sugar 33.1, Protein 7.9

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