HIGH FIBER HIGH PROTEIN FLAX MUFFINS

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High Fiber High Protein Flax Muffins image

Make and share this High Fiber High Protein Flax Muffins recipe from Food.com.

Provided by AngAustinBrody

Categories     Breakfast

Time 35m

Yield 12 muffins

Number Of Ingredients 10

1 1/2 cups ground flax seeds
3/4 cup vanilla whey protein powder or 3/4 cup soy protein powder
1 tablespoon baking powder
1 tablespoon cinnamon
3/4 teaspoon salt
1 1/2 cups vanilla-flavored soymilk
3 eggs
1/3 cup vegetable oil
1/4 cup Xylitol sweetener or 1/2 cup maple syrup
1 teaspoon vanilla

Steps:

  • Whisk together dry ingredients.
  • In another bowl whisk together wet ingredients.
  • Add dry ingredients to wet ingredients.
  • Let mixture sit for a couple of minutes.
  • Divide evenly among greased 12 muffin tin.
  • Bake at 350 for 25 minutes.

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    #60-minutes-or-less     #time-to-make     #course     #preparation     #breakfast     #diabetic     #vegetarian     #dietary     #gluten-free     #free-of-something

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