HG'S BUFF CHICK HOT WING DIP - WW POINTS = 1
Another one from Hungry Girl: "After receiving tons of emails about a famous (and fatty) Frank's RedHot dip, we HG-ized it for your (and our!) chewing pleasure. This stuff tastes JUST like Buffalo wings..." PER SERVING (1/15th of recipe, about 1/4 cup): 68 calories, 1.5g fat, 616mg sodium, 2g carbs, 0g fiber, 1g sugars, 10g protein -- POINTS® value 1*
Provided by senseicheryl
Categories Chicken Breast
Time 30m
Yield 15 1/4 cup servings, 15 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Place cream cheese in a medium bowl and stir until smooth. Mix in Frank's RedHot, mozzarella cheese, ranch dressing, and yogurt. Stir in chicken until thoroughly combined. Spoon mixture evenly into a deep 8-inch by 8-inch baking dish.
- Bake in the oven for 20 minutes, or until mixture is heated through. Stir well and enjoy!
- P.S. We love dipping carrot sticks and red bell pepper chunks into this dip, but we've also dunked baked tortilla chips into it and used it as a sandwich spread!
- HG Alternative! To make this dish FAST, skip the oven altogether. Prepare dip according to the directions, but in a microwave-safe dish. Then microwave uncovered on high for 5 minutes (stopping and stirring halfway through cooking), or until hot.
Nutrition Facts : Calories 112.6, Fat 4.5, SaturatedFat 1.7, Cholesterol 25.9, Sodium 439.4, Carbohydrate 3.1, Sugar 1.5, Protein 14.1
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