My husband has high cholesterol, so I've had to revise some of his favorite recipes," says Sandra Cooper of Calgary, Alberta. "I've found that adding herbs to vegetables is a good way to replace some of those yummy cheese and dairy-rich cream sauces. And since the veggies in this dish are baked, they retain most of their nutrients."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place the vegetables in a 9-in. square baking dish coated with cooking spray. Sprinkle with the garlic salt, Italian seasoning, basil and water. Dot with margarine. , Cover and bake at 450° for 20-25 minutes or until vegetables are tender.
Nutrition Facts : Calories 55 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 139mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
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Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #vegetables #easy #broccoli #carrots #cauliflower
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