HERBED SALMON WITH ROASTED GREEN BEANS & CAULIFLOWER MASH RECIPE

Herbed Salmon with Roasted Green Beans & Cauliflower Mash Recipe image

Provided by trishg

Number Of Ingredients 9

Steps:

1. Preheat oven to 425°F. 2. Fill a medium saucepan halfway with water and bring to a boil. about 7 cups water 3. Wash green beans and trim ends. Transfer to a sheet pan. Drizzle with oil and season with salt and pepper; toss to coat. ½ lb green beans ½ tbsp extra virgin olive oil ¼ tsp salt ⅛ tsp black pepper 4. Spread out evenly and place in the oven. Tossing once halfway through, roast until tender-crisp, 10-15 minutes. 5. Wash and remove leaves from cauliflower; cut into bite-sized florets. 1 medium head cauliflower 6. Once water in saucepan is boiling, add cauliflower. Reduce heat to medium, cover, and cook until very tender, 12-15 minutes. 7. Heat a skillet over medium heat. 8. Season salmon fillet with salt, pepper, and parsley flakes. ¾ lb salmon fillet 1 pinch salt 1 pinch black pepper 1 pinch parsley flakes 9. Coat bottom of skillet with oil. Add salmon and cook until opaque, 3-4 minutes per side. about 1 tbsp virgin coconut oil 10. Drain cauliflower and return to saucepan. Add oil, parsley flakes, salt, and pepper. Mash until smooth. 2 tbsp extra virgin olive oil ½ tsp parsley flakes ¼ tsp salt ⅛ tsp black pepper 11. Cut lemon into wedges. ½ lemon 12. To serve, place cauliflower mash on a plate, add salmon on top, and have green beans on the side. Garnish with lemon wedges. Enjoy!