HERBED SALMON FILLET

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Herbed Salmon Fillet image

On a busy day I turn to this sensational salmon recipe for dinner. It's fast, healthy, and tastes great. -Karen Ensign, Providence, Utah

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 9

2-1/2 pounds salmon fillet
1 tablespoon minced fresh parsley
1 tablespoon minced fresh thyme
1 tablespoon olive oil
3 garlic cloves, minced
2 teaspoons grated lemon zest
2 teaspoons grated lime zest
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 400°. Place salmon on a baking sheet coated with cooking spray. Mix remaining ingredients; spread over salmon. Bake 10-13 minutes or until fish just begins to flake easily with a fork.

Nutrition Facts : Calories 238 calories, Fat 15g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 219mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

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