HERBED CHICKPEA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Herbed Chickpea Salad image

Quick and tasty little chickpea salad. Allowing the salad to chill in the fridge for a couple of hours before serving really melds the flavors together.

Provided by Judi Shaler

Categories     Salad     Beans

Time 1h10m

Yield 4

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
ΒΌ cup grated Parmesan cheese
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
2 tablespoons lemon juice
4 teaspoons extra-virgin olive oil
1 clove garlic, minced

Steps:

  • Mix garbanzo beans, Parmesan cheese, parsley, basil, lemon juice, olive oil, and garlic together in a bowl; chill in refrigerator for flavors to blend, 1 to 2 hours.

Nutrition Facts : Calories 150.8 calories, Carbohydrate 17.1 g, Cholesterol 4.4 mg, Fat 6.9 g, Fiber 3.2 g, Protein 5.6 g, SaturatedFat 1.6 g, Sodium 287.1 mg, Sugar 0.3 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #salads     #dietary