HERBED CHICKEN AND RICE

Herbed Chicken and Rice image

Marjoram, thyme, rosemary and sage make this main dish taste like Thanksgiving. Your family will love the crunchy surprise of chopped walnuts. -Cindy Reams, Philipsburg, Pennsylvania

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 11

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Ingredients

1/2 pound boneless skinless chicken breasts, cut into 1-inch strips
1 tablespoon butter
2 large carrots, shredded
1 small onion, chopped
2 cups hot water
1/4 teaspoon dried marjoram
1/4 teaspoon dried thyme
1/8 teaspoon dried rosemary, crushed
1/8 teaspoon rubbed sage
2 cups uncooked instant rice
1/2 cup chopped walnuts

Steps:

In a large skillet, saute chicken in butter for 3-4 minutes. Add the carrots and onion; saute until tender. , Add water and seasonings; bring to a boil. Stir in the rice. Cover and remove from the heat; let stand for 5 minutes. Garnish with walnuts.

Nutrition Facts : Calories 299 calories, Fat 11g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 66mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges