HEAVENLY EGGS

Heavenly Eggs image

Make and share this Heavenly Eggs recipe from Food.com.

Provided by JelsMom

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 eggs
6 tablespoons egg whites
2 tablespoons low-fat sour cream
2 teaspoons water
1/8 teaspoon coarse sea salt
1/8 teaspoon fresh coarse ground black pepper
1 tablespoon light margarine
2 tablespoons 2% mild cheddar cheese

Steps:

In bowl, whisk together eggs & egg whites.
Add sour cream, water, salt, & pepper & mix well.
In heavy skillet, melt margarine and cook eggs to desired consistency.
Add cheese, stir until just mixed & melted.
Serve!

Nutrition Facts : Calories 146.2, Fat 9.2, SaturatedFat 4.2, Cholesterol 224.8, Sodium 341.1, Carbohydrate 1.5, Sugar 0.8, Protein 13.5

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