HEAVENLY BURGERS

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Is it possible to have a chicken or turkey burger that tastes better than a beef one? I didn't think so until now. Here's my latest invention without all the extra fat that beef burgers have and so delicious. Please make sure you use an authentic high quality soy sauce. Cheap brands such as Le Choy will not do. Serve with carmelized onions, lettuce, tomato, pickle and your favorite condiment and enjoy!

Provided by scancan

Categories     Chicken

Time 17m

Yield 7 serving(s)

Number Of Ingredients 8

2 1/4 lbs ground chicken or 2 1/4 lbs turkey
1/4 cup dark hi-quality soy sauce
3 tablespoons dark brown sugar
3 cloves freshly crushed garlic or 1 teaspoon garlic powder
2 tablespoons ketchup
2 tablespoons oregano
2 tablespoons cumin powder
salt and hot pepper or black pepper, as desired

Steps:

  • Mix well and form into patties.
  • Grill or pan fry until lightly browned on both sides.
  • Serve with carmelized onions (onions sauted in oil over low heat until nicely browned).
  • Enjoy!

Nutrition Facts : Calories 252, Fat 5, SaturatedFat 1.2, Cholesterol 102.2, Sodium 743.6, Carbohydrate 16.9, Fiber 0.9, Sugar 7.2, Protein 34.3

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