HEARTY WHEAT BREAD (NOT BREAD MACHINE)

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Hearty Wheat Bread (Not Bread Machine) image

I created this stick-to-your-bones bread from the recipe on the back of the Vital Wheat Gluten box, I made a few changes and tried it to go along with Chicken and Barley soup. Oh, man!! This is a keeper. Enjoy!

Provided by spreadnjoy

Categories     Yeast Breads

Time 1h40m

Yield 20-30 serving(s)

Number Of Ingredients 9

2 1/2 cups warm water
1 (1/4 ounce) package active dry yeast
1/2 cup molasses
1 cup vital wheat gluten
2 cups stone ground whole wheat flour
1 1/4 cups all-purpose flour
1/2 cup hulled sunflower seeds
1 1/4 teaspoons salt
1 -1 1/2 cup stone ground whole wheat flour

Steps:

  • Stir yeast and molasses into water.
  • Mix all dry ingredients except additional flour.
  • Combine dry mixture with yeast mixture knead in additioal flour to form elastic dough.
  • Place in greased bowl, turn greased side of dough up.
  • Let rise in warm place until double, 60-90 minute
  • Punch down dough and roll out on floured suface divide in half. Roll into loaves and place in greased bread pans.
  • Let rise 45 min - 1 hour.
  • Bake 350F for 40-45 minute.

Nutrition Facts : Calories 74.4, Fat 1.9, SaturatedFat 0.2, Sodium 149.5, Carbohydrate 13.1, Fiber 0.7, Sugar 4.8, Protein 1.8

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