This is a regular and favorite in my family. It was out of a crock pot magazine I saw on the shelves one day and I've been loving it ever since. It's easy to make, and is a great combination of healthy and comfort food. I am typing it as is in the magazine, but I personally don't use the jalapeno pepper, any extra salt and I use salt-free chicken broth. No one seems to notice anything missing. We try keep the sodium low for the most part, but to each their own! =D
Provided by Luvinmyfamily
Categories One Dish Meal
Time 7h15m
Yield 7 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 8 ingredients in 4 1/2qt. slow cooker.
- Add hominy, beans, chicken and broth. Stir well to combine. Cover and cook on LOW 7 hours or High 5 hours.
- If thicker gravy is desiered, combine 1 Tbl flour and 3 Tbl of cooking liquid in small bowl. Add to crock-pot and cover. Cook on high for 10 minutes or until thickend. Serve in bowls and garnish as desired.
Nutrition Facts : Calories 305.3, Fat 5.6, SaturatedFat 1.3, Cholesterol 80.9, Sodium 706, Carbohydrate 35.4, Fiber 9.1, Sugar 3.3, Protein 27.4
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