HEARTY CABBAGE PATCH STEW RECIPE
Our family loves this hearty stew. I like to serve steaming helping in old-fashioned soup plates with thick crusty slices of homemade bread. To get the 11 cups of chopped cabbage for this stew, you'll need to start with a small head of cabbage, about 2 to 2-1/2 pounds. Or for quicker prep, substitute coleslaw mix from the produce department.-Karen Ann Bland, Gove, Kansas
Provided by @MakeItYours
Number Of Ingredients 13
Steps:
- In a large skillet, cook the beef, onions and celery over medium heat until meat is no longer pink; drain.
- Transfer to a 5-qt. slow cooker. Stir in the cabbage, stewed tomatoes, beans, diced tomatoes, ketchup, chili powder, oregano, pepper and salt. Cover and cook on low for 6-8 hours or until cabbage is tender.
- Serve with sour cream and cheese if desired.
- Yield: 8 servings (2 quarts).
- Originally published as Cabbage Patch Stew in Quick Cooking
- November/December 2005, p8
- Nutritional Facts
- 1/2 cups (prepared with lean ground beef; calculated without salt and optional toppings) equals 214 calories, 5 g fat (2 g saturated fat), 28 mg cholesterol, 642 mg sodium, 29 g carbohydrate, 6 g fiber, 16 g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 starch.
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