HEARTY CABBAGE PATCH STEW

Hearty Cabbage Patch Stew image

I like to serve steaming helpings of this hearty stew with thick slices of homemade bread. For a quicker prep, substitute coleslaw mix for the chopped cabbage. -Karen Ann Bland, Gove City, Kansas

Provided by Taste of Home

Categories Dinner

Time 6h20m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

1 pound lean ground beef (90% lean)
1 cup chopped onions
2 celery ribs, chopped
11 cups coarsely chopped cabbage (about 2 pounds)
2 cans (14-1/2 ounces each) stewed tomatoes, undrained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (10 ounces) diced tomatoes with green chiles, undrained
1/2 cup ketchup
1 to 1-1/2 teaspoons chili powder
1/2 teaspoon dried oregano
1/2 teaspoon pepper
1/4 teaspoon salt
Optional: Sour cream and shredded cheddar cheese

Steps:

In a large skillet, cook the beef, onions and celery over medium heat until meat is no longer pink, breaking meat into crumbles; drain. , Transfer to a 5-qt. slow cooker. Stir in the cabbage, stewed tomatoes, beans, diced tomatoes, ketchup, chili powder, oregano, pepper and salt. Cover and cook on low for 6-8 hours or until cabbage is tender. , Serve with sour cream and cheese if desired.

Nutrition Facts : Calories 214 calories, Fat 5g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 642mg sodium, Carbohydrate 29g carbohydrate (11g sugars, Fiber 6g fiber), Protein 16g protein. Diabetic Exchanges