HEARTS OF PALM AND CHICKPEA SALAD

Hearts of Palm and Chickpea Salad image

This is a nice, simple salad that requires a minimum of effort and no actual cooking...always nice on hot summer days. As with most vegetable salads, amounts are approximate (I often trade the tomatoes for carrots or peas).

Provided by Aunt Cookie

Categories Beans

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 1/4 cups canned chick-peas, drained
1 cup coarsely chopped tomatoes
3/4 cup hearts of palm, cut into 1 inch pieces
3/4 cup pitted black olives, halved
1/4 cup chopped scallion
1/4 cup chopped parsley
2 tablespoons olive oil
2 tablespoons fresh lemon juice
1 small garlic clove, minced
1/4 teaspoon dried oregano
1/4 teaspoon pepper

Steps:

Toss together all salad ingredients.
Whisk dressing ingredients in a small bowl.
Toss vegetables with dressing until thoroughly combined.

Nutrition Facts : Calories 200.5, Fat 10.6, SaturatedFat 1.4, Sodium 566.4, Carbohydrate 23.3, Fiber 5.7, Sugar 1.6, Protein 5.3

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