HEALTHY TOMATO SOUP

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Field editor Heather Campbell of Lawrence, Kansas seasons this slow-cooker soup with spices and herbs rather than salt. "It's especially good with sandwiches and for dipping bread." More Healthy Cooking Soup Recipes

Provided by Taste of Home

Categories     Lunch

Time 5h10m

Yield 6 servings.

Number Of Ingredients 9

1 can (46 ounces) tomato juice
1 can (8 ounces) tomato sauce
1/2 cup water
1/2 cup chopped onion
1 celery rib with leaves, chopped
2 tablespoons sugar
1/2 teaspoon dried basil
3 to 5 whole cloves
1 bay leaf

Steps:

  • In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until heated through. Discard cloves and bay leaf.

Nutrition Facts : Calories 69 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 964mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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