HEALTHY STRAWBERRY, ORANGE, BANANA SMOOTHIE

Healthy Strawberry, Orange, Banana Smoothie image

Provided by AZFoodie

Categories Smoothies

Time 5m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 6

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1 cup 1% low-fat milk (you can use skim or 2%)
1/2 cup orange juice, not from concentrate (such as Simply Orange Juice)
1/2 cup strawberry, fresh, sliced (frozen ones aren't as good, but they work)
1 banana, sliced
4 ounces plain yogurt (all-natural)
8 -10 ice cubes

Steps:

Pour milk and orange juice in blender.
Slice strawberries & banana and add to blender.
Add yogurt.
Add 8-10 ice cubes (you can add more or less to make the smoothie thicker or thinner).
Blend on high for 1-2 minutes.
Enjoy!

Nutrition Facts : Calories 180.5, Fat 3.6, SaturatedFat 2.1, Cholesterol 14.1, Sodium 86, Carbohydrate 31.6, Fiber 2.4, Sugar 23.4, Protein 7.6