HEALTHY SKYR BREAKFAST PARFAIT

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Healthy Skyr Breakfast Parfait image

So simple, not sure if this is a recipe or just an idea. This is a very quick,easy, tasty and healthy breakfast or lunch/snack. Packed with protein and a nice change from yogurt. Skyr has a taste similar to yogurt but there is a difference as it is more of a cheese product. I prefer using all organic ingredients and I find the skyr at Wholefoods market. Obvoiusly the toppings for parfait are whatever your preferences are. If adding granola i find that if you use a heavily flavored granola it distracts a bit from the other ingredients...best to keep it simple. This is just a suggestion...

Provided by jennifer in new jer

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

2 cups vanilla skyr
1/3 cup fresh pineapple, diced very small
1/3 cup fresh blueberries, cut in half
1/3 cup fresh cherries, diced very small
1/3 cup plain granola cereal
honey

Steps:

  • In a bowl layer ingredients to suit taste.
  • Drizzle honey over top.

Nutrition Facts : Calories 140.9, Fat 5.1, SaturatedFat 0.9, Sodium 5, Carbohydrate 21.4, Fiber 3.2, Sugar 12, Protein 3.6

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