HEALTHY PUMPKIN BREAD

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This is a moist, healthy pumpkin bread recipe that has the perfect amount of flavor. No butter or oil added. My family loves it. Sprinkle a brown sugar and cinnamon mixture over the top before baking, if desired.

Provided by sheena

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h5m

Yield 10

Number Of Ingredients 12

cooking spray
2 ½ cups whole wheat flour
½ cup wheat germ
½ cup semisweet chocolate chips
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon ground cloves
¼ teaspoon ground ginger
¾ cup applesauce
¾ (15 ounce) can pumpkin puree
½ cup white sugar

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray an 8 1/2 x 4 1/2-inch loaf pan with cooking spray.
  • Combine flour, wheat germ, chocolate chips, baking soda, baking powder, cinnamon, cloves, and ginger in a large bowl.
  • Mix applesauce, pumpkin, and sugar together in a small bowl. Add wet ingredients to dry ingredients; mix until well combined. Transfer to the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes. Cool on a wire rack for 5 minutes. Run a table knife around the edges to loosen. Invert carefully onto a serving plate or cooling rack. Let cool completely.

Nutrition Facts : Calories 221.4 calories, Carbohydrate 45.1 g, Fat 3.8 g, Fiber 6.2 g, Protein 6.2 g, SaturatedFat 1.7 g, Sodium 255.4 mg, Sugar 17.6 g

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