HEALTHY PUMPKIN BREAD

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Healthy Pumpkin Bread image

I loved jmelyn's Pumpkin Spice Bread, but made a few changes to lower the fat and calories. It still turned out great, and really moist. The spices are phenomenal!!

Provided by brunettebaker

Categories     Quick Breads

Time 1h15m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 16

1 1/4 cups canned pumpkin
1/2 cup granulated sugar
1/2 cup brown sugar
1/2 cup water
1 cup applesauce
1 egg
2 egg whites
1 cup all-purpose flour
2/3 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 teaspoon baking powder
1/4 teaspoon ground ginger
1/4 teaspoon nutmeg
1/8 teaspoon clove

Steps:

  • Heat oven to 350.
  • In large bowl, combine pumpkin, sugars, water, applesauce, and eggs. Beat until well mixed.
  • Combine flours, baking soda, baking powder, salt and spices in a separate bowl. Stir until combined.
  • Slowly add dry ingredients to pumpkin mixture. Stir until well combined.
  • Grease a 9x5 loaf pan and dust with flour. Pour batter into pan.
  • Bake for 50-60 minutes, or until cooked through and golden brown.
  • Cool for 5 minutes and remove from pan. Cool on cooling rack until fully cooled.

Nutrition Facts : Calories 162.4, Fat 0.8, SaturatedFat 0.2, Cholesterol 15.5, Sodium 302.8, Carbohydrate 36.7, Fiber 2.1, Sugar 18.2, Protein 3.4

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