HEALTHY MORNING GLORY MUFFINS

Healthy Morning Glory Muffins image

Make and share this Healthy Morning Glory Muffins recipe from Food.com.

Provided by Kim A. Heaphy

Categories Quick Breads

Time 55m

Yield 18 muffins

Number Of Ingredients 16

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Ingredients

2 cups whole wheat flour
1 1/3 cups sugar
2 teaspoons baking soda
1/4 teaspoon nutmeg
2 teaspoons cinnamon
1/2 teaspoon salt
2 cups grated carrots
1 cup apple, peeled cored and chopped
1 cup raisins
1 cup sweetened flaked coconut
1/2 cup chopped pecans or 1/2 cup walnuts
3 large eggs
1/4 cup canola oil
1/4 cup applesauce
1/2 cup orange juice
2 teaspoons vanilla

Steps:

Preheat oven to 350°F.
Mix the first six ingredients together, whole wheat flour, sugar, baking soda, nutmet, cinnamon and salt. Then add the next five ingredients, carrots, apples, raisins, coconut and nuts.
In a separate bowl, mix the eggs, oil, apple sauce, orange juice and vanilla. Add to the dry ingredients and mix just until moistened.
Spoon batter into well greased muffin tins (filled to the top).
Bake for 35 minutes or until springy to touch or until knife comes out clean.
Let cool for 5 minutes and then turn out on a rack.

Nutrition Facts : Calories 229, Fat 8.2, SaturatedFat 2.4, Cholesterol 35.2, Sodium 240.9, Carbohydrate 37.6, Fiber 3.2, Sugar 24, Protein 3.8

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