HEALTHY, LOW-CALORIE CHICKEN FINGERS RECIPE - (4.6/5)

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Healthy, Low-Calorie Chicken Fingers Recipe - (4.6/5) image

Provided by รก-162141

Number Of Ingredients 6

12 ounces chicken-breast halves, skinless boneless
1 egg, slightly beaten
1 tablespoon honey
1 teaspoon prepared mustard
2 cups cornflakes, finely crushed
Dash black pepper

Steps:

  • Preheat oven to 450 degrees F. Cut chicken into 3-by-3/4-inch strips. In a shallow dish, combine egg, honey, and mustard. In another dish, stir together cornflake crumbs and pepper. Dip chicken strips into the egg mixture; roll in crumb mixture to coat. Arrange chicken strips on an un-greased baking sheet. Bake about 12 minutes, or until outsides are golden and chicken is no longer pink.

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