HEALTHY GRILLED CHICKEN PARMESAN

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Healthy Grilled Chicken Parmesan image

Make and share this Healthy Grilled Chicken Parmesan recipe from Food.com.

Provided by bethroan

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces chicken breasts, boneless & skinless
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 cup prego heart smart spaghetti sauce
1/2 cup lowfat mozzarella cheese, shredded
4 tablespoons reduced fat parmesan cheese, shredded
olive oil flavored cooking spray

Steps:

  • Preheat oven to 350 degrees and preheat grill to high heat.
  • Mist both sides of the chicken breasts lightly with the olive oil and season with salt and pepper.
  • Grill the chicken for 4 minutes per side (or until it is no longer pink inside). Transfer to a baking dish.
  • Heat the sauce until warm and divide evenly on top of chicken. Follow with mozzarella and then parmesan.
  • Bake for 5 minutes.

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