HEALTHY GRILLED CHICKEN PARMESAN

Healthy Grilled Chicken Parmesan image

Make and share this Healthy Grilled Chicken Parmesan recipe from Food.com.

Provided by bethroan

Categories Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

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Ingredients

16 ounces chicken breasts, boneless & skinless
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 cup prego heart smart spaghetti sauce
1/2 cup lowfat mozzarella cheese, shredded
4 tablespoons reduced fat parmesan cheese, shredded
olive oil flavored cooking spray

Steps:

Preheat oven to 350 degrees and preheat grill to high heat.
Mist both sides of the chicken breasts lightly with the olive oil and season with salt and pepper.
Grill the chicken for 4 minutes per side (or until it is no longer pink inside). Transfer to a baking dish.
Heat the sauce until warm and divide evenly on top of chicken. Follow with mozzarella and then parmesan.
Bake for 5 minutes.

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