HEALTHY FROZEN FRUIT CUPS: A DESSERT YOU FEEL GOOD NOT GUILTY ABOUT.

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Healthy Frozen Fruit Cups: A Dessert You Feel Good Not Guilty About. image

The idea came from a family recipe for fruit cups that was amazing but not healthy at all. So getting my inspiration from paleo banana ice cream, I made a healthy version. Enjoy as a side or dessert!

Provided by Realcook

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 1h20m

Yield 6

Number Of Ingredients 3

2 ripe bananas, mashed
¼ cup milk
⅓ cup peeled and sliced orange

Steps:

  • Line 6 muffin cups with paper liners.
  • Mix mashed bananas and milk together in a bowl; fold in orange slices. Pour mixture into the prepared muffin cups. Freeze until solid, at least 1 hour. Defrost for about 10 minutes before serving.

Nutrition Facts : Calories 44.8 calories, Carbohydrate 10.6 g, Cholesterol 0.8 mg, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, SaturatedFat 0.2 g, Sodium 4.6 mg, Sugar 6.2 g

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