HEALTHY FISH TACOS WITH CHIPOTLE CREAM

Healthy Fish Tacos With Chipotle Cream image

Provided by crispychick

Categories Tilapia

Time 20m

Yield 4 serving(s)

Number Of Ingredients 23

1 cup nonfat sour cream
1/4 teaspoon salt
2 canned chipotle chiles in adobo, seeded and minced
1 tablespoon butter
1 cup chopped onion
1 cup chopped tomato
1 teaspoon ground cumin
1/2 teaspoon cinnamon
1/2 teaspoon salt
4 cloves garlic, minced
3 tablespoons chopped fresh cilantro
1 lb tilapia fillet
2 tablespoons fresh lime juice
1 teaspoon grated lime zest
4 fat free tortillas, wrapped in foil and heated in oven
roasted corn (optional)
chopped tomato (optional)
chopped scallion (optional)
black beans (optional)
lime wedge (optional)
cilantro (optional)
jalapeno (optional)
shredded lettuce or cabbage (optional)

Steps:

Mix the first three ingredients to make a sauce and set aside in a bowl.
In a skillet, saute for 5 minutes the next 8 ingredients (butter through cilantro) Add the fish, cover and cook 3 minutes or until opaque.
Remove from heat and stir in lime juice and zest.
Have any additional condiments in seperate bowls and let each person"build" their own tacos.