HEALTHY ENERGY OATMEAL

Healthy Energy Oatmeal image

I saw this recipe in an issue of Men's Health and it sounded so delicious I had to try it. I love it so much that I've eaten it for breakfast every day this week.

Provided by teagirl

Categories Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

Previous Next

Ingredients

3/4 cup plain quick-cooking oatmeal
1 cup skim milk
1 tablespoon sliced almonds
1/2 teaspoon powdered ginger
1 teaspoon honey
1 teaspoon ground flax seed
1 tablespoon low-fat vanilla yogurt

Steps:

Mix oats, milk, almonds, ginger, honey, and flaxseed in a microwavable bowl.
Microwave for 2 minute.
Top with yogurt.

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #healthy #granola-and-porridge #breakfast #easy #beginner-cook #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #number-of-servings #3-steps-or-less