HEALTHY EGG SALAD

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Healthy Egg Salad image

Healthier version of a classic. Serve with whole wheat bread.

Provided by NITES54

Categories     Salad     Egg Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 9

6 hard-boiled eggs
¼ cup fat-free mayonnaise
1 celery stalk, chopped
1 carrot, shredded
2 tablespoons minced red onion
2 tablespoons Dijon mustard
1 tablespoon white wine vinegar
½ teaspoon salt
½ teaspoon hot pepper sauce

Steps:

  • Mash hard-boiled eggs using a fork in a large bowl; add mayonnaise, celery, carrot, red onion, Dijon mustard, vinegar, salt, and hot pepper sauce. Mix well. Refrigerate until chilled, at least 30 minutes.

Nutrition Facts : Calories 145.8 calories, Carbohydrate 8 g, Cholesterol 318 mg, Fat 8 g, Fiber 0.8 g, Protein 9.8 g, SaturatedFat 2.5 g, Sodium 719.5 mg, Sugar 4.1 g

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