HEALTHY EGG AND CHIPS
This is a great one for families. Dads and teens will love it! This is a low-cal, low-fat recipe. You can easily add bacon pieces, sausage chunks and whatever else you like.
Provided by JinxTheCat
Categories Breakfast
Time 28m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 200C/fan 180C/gas 6.
- Tip the potatoes and shallots into a large, non-stick roasting tin.
- Drizzle with the olive oil, sprinkle over with the oregano.
- Mix everything together well.
- Bake for 15 minutes.
- Add the mushrooms.
- Cook for a further 10 minutes until the potatoes are browned and tender.
- Make four gaps in the vegetables. Crack an egg into each space.
- Return to the oven for 3 to 4 minutes or until the eggs are cooked to your liking.
Nutrition Facts : Calories 220.1, Fat 8.5, SaturatedFat 2.1, Cholesterol 186, Sodium 80.9, Carbohydrate 26.9, Fiber 4.1, Sugar 2.4, Protein 10.2
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