HEALTHY CHOCOLATE BANANA SMOOTHIE

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Healthy Chocolate Banana Smoothie image

Make and share this Healthy Chocolate Banana Smoothie recipe from Food.com.

Provided by Hollylu

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup milk
1 banana, chopped and frozen
1 tablespoon cocoa powder
1 tablespoon brown sugar (optional)
1 tablespoon protein powder
ice cube, handful

Steps:

  • Put all ingredients in a blender and process until smooth.
  • You can tailor this recipe to suit your tastes by:.
  • - using your choice of milk: low fat or whole milk; soy, almond or rice milk.
  • - using your choice of protein powder: whey, soy, or rice.

Nutrition Facts : Calories 273.6, Fat 10.1, SaturatedFat 6.1, Cholesterol 34.2, Sodium 121.9, Carbohydrate 41.2, Fiber 4.9, Sugar 14.5, Protein 10.3

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