HEALTHY CAULIFLOWER AND EDAMAME SALAD

Healthy Cauliflower and Edamame Salad image

I absolutely love potato salads. But, they have too many calories (or as we say in my house, kill-ories) to be enjoyed frequently. This is a healthy and absolutely delicious alternative. I couldn't stop eating as I was mixing the salad. You can eat it right away or keep in your fridge for up to a week and enjoy daily.

Provided by Anonymous

Categories Salad Vegetable Salad Recipes Cauliflower

Time 23m

Yield 8

Number Of Ingredients 15

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Ingredients

1 head cauliflower, cut into bite-size pieces
½ (12 ounce) package frozen shelled edamame (green soybeans)
4 hard-cooked eggs, chopped
3 ribs celery, chopped, or to taste
1 large bell pepper, chopped, or to taste
1 (5.3 ounce) container plain Greek yogurt
1 bunch radishes, sliced, or to taste
4 green onions, chopped, or to taste
3 tablespoons mayonnaise
1 tablespoon Dijon mustard (such as Grey Poupon®)
2 kosher dill pickles, chopped
1 tablespoon olive oil
1 clove garlic, minced
1 sprig fresh dill, chopped
salt and ground black pepper to taste

Steps:

Place cauliflower and 1/2 cup water in a microwave-safe bowl. Cook in the microwave until tender, 2 to 3 minutes; drain. Place edamame in a microwave-safe bowl; cook in the microwave until tender, 1 to 2 minutes.
Combine cauliflower, edamame, eggs, celery, bell pepper, yogurt, radishes, green onions, mayonnaise, mustard, pickles, olive oil, garlic, dill, salt, and black pepper together in a bowl; toss to distribute.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 10.5 g, Cholesterol 112 mg, Fat 11.9 g, Fiber 3.8 g, Protein 9 g, SaturatedFat 2.8 g, Sodium 210.7 mg, Sugar 4 g