These moist, delicious muffins will be the highlight of the lunch box! NOTE: This recipe has been tried and altered since the last review so some measurements and techniques the reviewer listed are no longer applicable =] The chopped caramels are optional but really add to the flavours!
Provided by I Cant Believe Its
Categories Quick Breads
Time 40m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F.
- In a large mixing bowl, beat oil, apple sauce, sour cream, sugar, and caramel topping until well blended. Mix in egg whites (can be subbed for 1 egg+one white) until the mixture thickens slightly.
- Mix flours, oat bran, flax seed, cinnamon, baking soda, nutmeg, and salt in a small bowl.
- Add dry mixture to wet and stir just until blended. Gently fold in apples and optional chopped caramels into batter.
- Evenly distribute the batter into muffin cups that have been coated well with cooking spray. Sprinkle tops with additional brown sugar.
- Bake for about 13-17 minutes, or until golden and a toothpick comes out clean.
Nutrition Facts : Calories 156.2, Fat 5, SaturatedFat 0.5, Cholesterol 1.1, Sodium 159.1, Carbohydrate 26.4, Fiber 3.1, Sugar 9.2, Protein 3.9
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