HEALTHY CANDIED YAMS

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I absolutely love candied yams...but don't want the oh so sweet from all the sugars. So here is my version of deliciousness without all the sugar!

Provided by Melanie Diecek

Categories     Potatoes

Time 2h

Number Of Ingredients 7

8 medium yam or sweet potatoes
1 orange, use zest and juice
1 1/2 Tbsp nutmeg
1 1/2 Tbsp cinnamon
2 Tbsp pure vanilla extract
2 Tbsp brown sugar
2 Tbsp salted butter

Steps:

  • 1. Peel the potatoes, making sure you get the white off. Slice them in 1/2 inch rounds.
  • 2. Mix together your sugar and spices. Set aside.
  • 3. Place your potato slices to form a single layer, sprinkle 1/2 of your SnS mix and vanilla over top, take 1/2 of your butter in lil pats over top and zest 1/2 of your orange over that. Repeat that. Then squeeze your orange juice over the whole thing, watching for seeds.
  • 4. Bake covered for roughly an hour and a half,give them a stir, sit for 5 minutes and enjoy!

*** Explore more Healthy Candied Yams Recipes »

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