HEALTHY BEAN CAULIFLOWER MASH
Satisfies that craving for comforting mashed potatoes... but without the carbs!
Provided by zetallgerman
Time 15m
Yield Serves 2
Number Of Ingredients 6
Steps:
- Chop the cauliflower into small rough chunks (no need to cut fancy florets... we'll be blitzing them soon)
- Either steam the cauliflower, or for added flavour boil until tender in the stock.
- Drain and rinse the white beans.
- Throw the beans into a food processor, followed by the cooked cauliflower, the fresh herbs, salt, pepper and nutmeg. Blend until smooth, adding a few tablespoons of the hot stock as needed.
- Serve & Enjoy! (this is also a great way to "smuggle" some extra vegetables into the diet of fussy children)
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