HEALTHY AND SAVORY TURKEY MEATBALLS

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Healthy and Savory Turkey Meatballs image

These individual meat loaves are topped with a sweet and tangy sauce. The sausage in this recipe yields a more complex flavor than your standard meat loaf. Garnish meatballs with some Parmesan cheese and seasoning to taste before baking.

Provided by sundayhb

Categories     Appetizers and Snacks     Meat and Poultry     Turkey

Time 1h5m

Yield 6

Number Of Ingredients 14

cooking spray
1 pound lean ground turkey
1 pound artichoke- and spinach-flavored ground sausage
¾ cup crushed buttery round crackers
2 eggs, beaten
½ cup soy milk
½ cup chopped onion
1 teaspoon Worcestershire sauce
1 teaspoon Italian seasoning
1 teaspoon garlic salt
1 cup ketchup
½ cup packed sucralose and brown sugar blend (such as Splenda® Brown Sugar)
1 tablespoon Worcestershire sauce
½ cup grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 20 muffin cups with cooking spray.
  • Mix ground turkey, ground sausage, crackers, eggs, soy milk, onion, 1 teaspoon Worcestershire sauce, Italian seasoning, and garlic salt together in a bowl. Fill each muffin cup 3/4-full with turkey mixture.
  • Combine ketchup, brown sugar blend, and 1 tablespoon Worcestershire sauce together in a bowl until smooth; spoon over each muffin cup; top with Parmesan cheese.
  • Bake in the preheated oven until meatballs are cooked through, 45 to 50 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 600.4 calories, Carbohydrate 39 g, Cholesterol 166.9 mg, Fat 33.9 g, Fiber 1.1 g, Protein 33.1 g, SaturatedFat 10.4 g, Sodium 1895 mg, Sugar 12.7 g

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