HEALTHY AND DELICIOUS ORANGE SMOOTHIE

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Healthy and Delicious Orange Smoothie image

It is light, frothy, and delicious. If you don't have anything in the house that is healthy to drink at the moment, then this is a simple easy drink to do.

Provided by april16_qt

Categories     Smoothies

Time 2m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 orange
1/4 cup ReaLemon juice
1/3 cup of crushed ice
1/4 cup milk
sugar, to taste

Steps:

  • Peel your orange, including the white part.
  • Cut the orange in half and put it in the blender.
  • Put in the ice, milk, and sugar.
  • Once it is mixed well, it is ready to drink! enjoy! by:Emanne Kneifati.

Nutrition Facts : Calories 113.4, Fat 2.6, SaturatedFat 1.4, Cholesterol 8.5, Sodium 44.3, Carbohydrate 22.2, Fiber 3.4, Sugar 13.7, Protein 3.5

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