HEALTHIER TACO SEASONING I

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Healthier Taco Seasoning I image

Depending on how spicy you and your family like your dishes, use as little or as much as you want. This healthier version uses fresh garlic. Store it in your refrigerator!

Provided by MakeItHealthy

Time 5m

Yield 10

Number Of Ingredients 8

1 clove garlic, peeled
1 teaspoon sea salt
1 tablespoon chili powder
¼ teaspoon red pepper flakes
¼ teaspoon dried oregano
½ teaspoon paprika
1 ½ teaspoons ground cumin
1 teaspoon ground black pepper

Steps:

  • Crush garlic with salt until it forms a paste. Stir in chili powder, red pepper flakes, oregano, paprika, cumin, and pepper in a small bowl. Alternatively, combine all ingredients in a bowl of a mini-food processor until well mixed. Store in an airtight container in the refrigerator.

Nutrition Facts : Calories 5.3 calories, Carbohydrate 0.9 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.2 g, Sodium 184.8 mg, Sugar 0.1 g

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