HEALTHIER HONEY ALMOND CHICKEN

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Make and share this Healthier Honey Almond Chicken recipe from Food.com.

Provided by JJBAL

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
4 tablespoons honey
1/2 cup roasted salted almond
1 tablespoon butter
1 tablespoon cooking oil
salt
garlic powder

Steps:

  • Pound chicken breasts until approx 1/2-3/4 inch thick. Sprinkle with salt and garlic powder.
  • Brown in a heavy pan in 1 tbsp of oil.
  • While this is cooking, melt butter in seperate pan over medium heat and coarse chop almonds (a quick chopper works great for this). Add almonds to butter and saute for 3-5 minutes, or until almond are coated in butter.
  • When chicken is done, drizzle 1 tbsp of honey on each chicken breast.
  • Remove from heat, top with buttered almonds.

Nutrition Facts : Calories 352.1, Fat 16.9, SaturatedFat 3.4, Cholesterol 76.1, Sodium 156.5, Carbohydrate 20.6, Fiber 2.1, Sugar 18.1, Protein 31.1

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