HEALTHIER GRILLED SALMON I

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Healthier Grilled Salmon I image

This lemon-garlic seasoned soy sauce and brown sugar marinade is a perfect compliment to rich salmon fillets. So good, and so good for you!

Provided by MakeItHealthy

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 6

Number Of Ingredients 8

1 ½ pounds salmon fillets
2 teaspoons lemon juice
1 teaspoon lemon zest
1 clove garlic, minced
2 tablespoons extra-virgin olive oil
2 tablespoons soy sauce
⅓ cup brown sugar
1 pinch salt to taste

Steps:

  • Stir together lemon juice, lemon zest, soy sauce, brown sugar, garlic and olive oil in a 9x13-inch glass baking dish until sugar is dissolved, about 2 minutes. Place fish flesh side down in mixture and refrigerate for 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • Place salmon on preheated grill and discard marinade.
  • Cook salmon until fish flakes easily with a fork, 6 to 8 minutes.

Nutrition Facts : Calories 298.8 calories, Carbohydrate 12.8 g, Cholesterol 67 mg, Fat 16.8 g, Fiber 0.1 g, Protein 23 g, SaturatedFat 3.1 g, Sodium 397 mg, Sugar 12 g

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