HEALTHIER AMISH FRIENDSHIP BREAD STARTER
Make something extra special to share with a friend! This delicious starter is healthier than the original version and can be used to make a variety of healthful breads. (Do not use metal containers or utensils.)
Provided by MakeItHealthy
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time P9DT40m
Yield 120
Number Of Ingredients 12
Steps:
- Dissolve yeast in water in a small bowl. Let stand 10 minutes. Combine 1 cup all-purpose flour and 1 cup sugar in a 2-quart container. Mix thoroughly or flour will lump when milk is added. Slowly stir in 1 cup milk and dissolved yeast mixture. Cover loosely and let stand until bubbly. Consider this day 1 of the 10 day cycle. Leave loosely covered at room temperature.
- On days 2 through 4: Stir starter with a spoon. Day 5: Stir in 1 cup white whole wheat flour, 1 cup sugar and 1 cup milk. Days 6 through 9: Stir only.
- Day 10: Stir in 1/2 cup each all-purpose and white whole wheat flour, 1 cup sugar, and 1 cup milk. Remove 1 cup to make your first bread, give 2 cups to friends along with this recipe, and your favorite Amish Bread recipe. Store the remaining 1 cup starter in a container in the refrigerator, or begin the 10 day process over again (beginning with step 2).
Nutrition Facts : Calories 33.2 calories, Carbohydrate 7.7 g, Cholesterol 0.2 mg, Fat 0.1 g, Fiber 0.2 g, Protein 0.6 g, Sodium 3.3 mg, Sugar 5 g
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