CHILI FOR 2 ( OR 4 )

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Chili for 2 ( or 4 ) image

I found this in the 2003 Taste of Home Annual Recipes cookbook. It was sent to them by Norma Grogg of St. Louis, Missouri. Since I like a meatier chili, an extra 1/4 pound of ground beef was added.But even if the extra beef hadn't been added, I still think it would be enough for 4. After simmering, I did a " taste test " and added some crushed red pepper flakes for more heat. If you don't add the crushed red pepper, it's very mild. If desired add some cheese to each serving. Submitted to " ZAAR " on October 22nd,2009

Provided by Chef shapeweaver

Categories     Meat

Time 40m

Yield 2 serving(s)

Number Of Ingredients 8

1/4 lb ground beef
1/4 cup chopped onion
1 garlic clove, minced
1 (15 1/2 ounce) can chili beans, undrained
1 (14 1/2 ounce) can diced tomatoes, undrained
1 1/2 teaspoons chili powder
1/2 teaspoon cumin
1/4 teaspoon crushed red pepper flakes (optional)

Steps:

  • Im a medium sauce pan, add beef,onion, and garlic.
  • Cook over medium heat until meat is no longer pink,drain and return to saucepan.
  • Add the remaining ingredients,and bring to a boil.
  • Reduce heat, cover and simmer for 15 to 20 minutes or until heated through.

Nutrition Facts : Calories 521.5, Fat 10.4, SaturatedFat 3.7, Cholesterol 38.6, Sodium 1027.8, Carbohydrate 78.1, Fiber 15.6, Sugar 8.7, Protein 32.7

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