HAWAIIAN GRILLED CHICKEN SALAD

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Hawaiian Grilled Chicken Salad image

"I liked the dressing on a Hawaiian chicken salad I tried at a restaurant, so I devised my own through trial and error," writes Lynn Merrifield, Watrous, Saskatchewan. "I make this salad at least once a week. You can also add mandarin oranges or pineapple chunks."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 15

4 grilled boneless skinless chicken breast halves
1/4 cup Catalina salad dressing
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon garlic powder
1/3 cup olive oil
1/4 cup lemon juice
1/4 cup honey
1/4 cup honey mustard
1 garlic clove, minced
1/4 teaspoon dried tarragon
1/4 teaspoon dried rosemary, crushed
1 bunch romaine, torn
2 medium tomatoes, seeded and chopped
1 cup sliced cucumber
3 green onions, sliced

Steps:

  • Place the chicken in a microwave-safe dish. Combine the salad dressing, lemon-pepper and garlic powder; pour over chicken. Cover and microwave at 50% power for 1-2 minutes or until heated through., Meanwhile, in a jar with a tight-fitting lid, combine the oil, lemon juice, honey, mustard, garlic tarragon and rosemary; shake well. On four plates, arrange the romaine, tomatoes, cucumber and onions. Top with chicken and drizzle with dressing.

Nutrition Facts : Calories 510 calories, Fat 29g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 465mg sodium, Carbohydrate 38g carbohydrate (29g sugars, Fiber 4g fiber), Protein 30g protein.

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