HARIRA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Harira image

Provided by Amanda Hesser

Categories     dinner, weekday, pastas, main course

Time 2h30m

Yield 12 servings

Number Of Ingredients 20

4 tablespoons olive oil
1 large onion, chopped
2 red onions, chopped
4 cloves garlic, chopped
3 pounds cubed lamb meat
2 1/2 teaspoons ground turmeric
2 teaspoons ground black pepper
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon ground cayenne pepper
1 cup chopped celery
1 cup chopped fresh cilantro
Sea salt
1 29-ounce can diced tomatoes
1 tomato, chopped
1 1/2 cups green lentils
2 15-ounce cans garbanzo beans, drained
6 ounces vermicelli pasta
3 eggs, lightly beaten
Juice of 2 lemons

Steps:

  • In a large pot, warm olive oil. Add both types of onion and garlic, and cook until softened, about 5 minutes. Add lamb, turmeric, black pepper, cinnamon, ginger, cayenne, celery and cilantro, and cook, stirring frequently, for 5 minutes. Season with salt. Add canned tomatoes, reserving juice, and tomato and simmer for 15 minutes.
  • Add reserved tomato juice, 12 cups water and lentils. Bring mixture to a boil, then reduce heat. Simmer, covered, for 2 hours.
  • Increase heat to medium-high. Add beans and pasta. Cook until pasta is al dente, about 10 minutes. Reduce heat to a simmer. Taste for seasoning. Stir in eggs, then lemon juice. Ladle into bowls and serve.

Nutrition Facts : @context http, Calories 626, UnsaturatedFat 18 grams, Carbohydrate 51 grams, Fat 32 grams, Fiber 10 grams, Protein 34 grams, SaturatedFat 12 grams, Sodium 865 milligrams, Sugar 8 grams, TransFat 0 grams

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #beans     #vegetables     #african     #easy     #beginner-cook     #vegan     #vegetarian     #moroccan     #stove-top     #dietary     #spicy     #lentils     #chick-peas-garbanzos     #egg-free     #free-of-something     #taste-mood     #savory     #equipment     #4-hours-or-less