HAMBURGER PATTIES

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Hamburger Patties image

I love being prepared for surprise dinner guests and this is a quick 'no panic' solution for me during the summer BBQing months. Just take out the frozen patties, defrost, and throw them on the grill.

Provided by Iris3150

Categories     Meat

Time 20m

Yield 10-12 patties, 10-12 serving(s)

Number Of Ingredients 10

1 lb lean ground meat, of your choice
1 teaspoon garlic powder
1 teaspoon onion powder
1 1/2 teaspoons mixed spice, of your choice (I use Mrs. Dash)
1 teaspoon chili powder
salt
pepper
1 medium onion (diced)
1 egg
1 cup oats

Steps:

  • Mix ingredients and form into hamburger patties. Place on cookie sheets in two layers (with wax paper between) and freeze.

Nutrition Facts : Calories 74.8, Fat 1.6, SaturatedFat 0.4, Cholesterol 18.6, Sodium 12.6, Carbohydrate 11.9, Fiber 2, Sugar 0.5, Protein 3.5

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