HAM WITH CREAMED VEGETABLES

Ham with Creamed Vegetables image

This hearty skillet entree is easy to fix and chock-full of garden flavor and nutrition. Plus, it's sure to warm your family right down to their toes.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1/4 cup julienned sweet red pepper
1/4 cup julienned sweet yellow pepper
1/4 cup chopped onion
2 tablespoons sliced celery
2 tablespoons chopped carrot
2 tablespoons butter
1 tablespoon all-purpose flour
1/8 teaspoon pepper
1 cup milk
1-1/2 teaspoons chicken bouillon granules
1 boneless fully cooked ham steak (1 pound)

Steps:

In a large skillet, saute the peppers, onion, celery and carrot in butter for 3-4 minutes or until crisp-tender. Sprinkle with flour and pepper. Gradually whisk in milk and bouillon until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Meanwhile, cut the ham steak into four pieces. Cook in a large skillet coated with cooking spray over medium heat for 2-4 minutes or until browned on both sides. Serve with vegetable mixture.

Nutrition Facts : Calories 251 calories, Fat 13g fat (5g saturated fat), Cholesterol 71mg cholesterol, Sodium 1638mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

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